Peeled Beans

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    Beans is one of the the few plants we eat as a source of protein. You can cook it with rice as porridge or boiled together and eaten with stew, etc. etc. But the new kid on the block is peeled beans which makes the task of preparing moi-moi and akara (beans ball) easy. Moi-moi is an African favourite while akara combines well with sweet bread to form the best sandwich ever known to mankind

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    store in a Ziplock bag and freeze and can be used whenever ,or you can spread and sun dry for a few days and store in the kitchen cabinet. Once you need it, soak in water for a few hours and you're good to go.

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